Breathing in deeply and breathing out deeply.
Any thoughts you may have in your mind do not fight them.
Allow them to be present and let them go by like a movie screen.
As you focus on your breathing,
Breathing in lengthy and breathing out lengthy.
Just begin to relax your body,
Begin to relax your mind,
Allowing all things to go.
Letting go.
And allowing this moment to be a moment of healing,
Nourishment and strengthening.
As you continue to relax,
Begin to feel sparkles of light coming in.
Sparkles of white light coming in.
Enveloping you and surrounding you are lots of sparkles of white light.
As you continue to relax,
Feel the love,
Feel the light,
Feel the peace.
And as you continue to do so,
Feel now that this gentle pink light is coming in.
This pink light is coming in gently into your heart,
Bringing you back to your heart.
Bringing you back to your soul.
As you feel this pink light moving in your heart,
Warming you,
Healing you and strengthening you in the light.
And as this pink light envelops you,
You begin to feel a violet light coming in.
Feel this beautiful violet light coming in,
Like rays of flames of violet fire coming in.
Surrounding you,
Protecting you,
Bringing you back into your heart.
As you feel this violet light forming a pyramid of violet light around you,
Allowing you to be centered in your heart.
As you continue to relax in this violet light,
You begin to feel white rose petals coming in.
You feel these white rose petals coming in with an aroma and a scent of roses.
And as these white rose petals surround you,
They connect you again with your heart.
Feel the light,
Feel the love,
Feel the peace.
And these white rose petals begin to transform into beautiful silver rose petals.
And you feel these silver rose petals surrounding you and showering you from head to feet in this beautiful silver color.
And now feeling these petals of silver light coming in and letting this be a new beginning in the now.
And as you rest deeper now,
You feel golden rose petals coming in.
Golden rose petals surrounding you and loving you and healing every part of you.
Forming a golden circle around you in this golden light as we seal this relaxation.
Bringing you back to your heart,
To your soul,
To the light and alignment with spirit.
Feel the love,
Feel the light,
Feel the peace.
Showers of peace.
And that river of light flowing in your heart constantly was filled with love,
Light,
And peace.
Peace.
Peace.
Remember who you are in the light.
Just remember who you are in the light.
Peace.
