10:48

Solstice Meditation

by Bárbara Brose

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
191

Beautiful uplifting meditation to tune into the energy of the solar flares and Summer Solstice that are happening right now. It brings attunement to the energy shifts and changes that are happening right now, bringing a sense of inner balance and peace at all levels.

SolsticeMeditationEnergyHeartSelf LovePeaceNatureHeart CenteredCosmic ConnectionPeace IntegrationNature ConnectionChakrasCosmosSolar VisualizationsUpliftmentVisualizationsChakra Alignment

Transcript

This is a healing,

Nourishing time for you and your soul in these times of so many energetic changes.

Find a comfortable place to sit or lie down where you can really relax and have a quiet time to yourself.

And you begin breathing in deeply,

Holding and breathing out deeply.

Getting a little bit more comfortable and allowing your thoughts to be there.

Allow them to dance as you focus on your breathing.

Breathing in deeply,

Holding and breathing out deeply.

And let your body really relax and really let go of all earthly matters.

Even if your mind continues to dance,

Just focus on your breathing and on relaxing yourself even further and deeper.

And as you do so,

You begin to feel this beautiful bright light coming in.

And this bright light is coming from the solar flares,

These energetic waves that are coming in.

And you allow yourself to just really relax and tune into the high vibrational energy of these solar flares,

These electric waves that are coming in as waves of love and light.

You don't need to understand how or why.

Just rest and receive this healing energy that is surrounding you,

Moving through your whole body.

And feel these waves moving through your whole system,

Through your whole energy field.

And let it align and center all of your layers of existence.

Tuning into the sunshine,

Into the vibration of the sun that radiates in the center of your heart.

You connect with your heart.

You become aware of the warmth and the heat in your heart.

And allowing those thoughts to swim around as you focus on the sun in the center of your heart.

And you feel yourself connecting to the sunshine inside that connects with the real sun in the planetary system that we're in.

And you tune into the sun.

And you feel just like the sun released its solar flares,

So will you release all those things that no longer serve you in your life.

Let it become auriolas of colorful lights.

Waves of light transforming,

Changing,

Transmuting into love and forgiveness.

Just give it to God.

Give it to the light.

Give it to the cosmic realm and rest and let go.

It is all part of who you are in the light.

And you rest in this light that changes into the colors that you're able to feel or see in your mind.

Becoming one with it.

Allowing all your chakra system to align to it.

And connecting the energy with nature,

With the soles of your feet connected to the earth,

To all of nature,

To all of the planets,

To all that exists that is radiating and aligning into the light,

Connecting with the high source of spirit.

And there you remain in peace and the knowingness that it's all just a dance and you tune into the music of this dance,

Into the music of this light,

Into the music of the solar flares and all the cosmic movement and you use it in your favor.

To create,

To manifest,

To live happy and in deep peace.

Embracing all of you.

Embracing all parts of you.

Into the sun,

Back into your heart,

Connected with the sun and its fire and its passion for life.

And there you remain as long as you need to remain.

Drinking in this wonderful light energy that's coming in for you,

To awaken you,

To remind you that you are the light.

That you are the light.

You are part of all that is and you are beautiful.

More than you know.

Love all of you and remember who you are in the light.

Peace be with you.

Peace be always with you.

Peace.

Meet your Teacher

Bárbara BroseLilburn, GA, USA

4.7 (19)

Recent Reviews

Beth

June 21, 2024

Beautiful way to honor the solstice!

gaia.beth

June 21, 2024

That was beautiful, powerful imagery. Thank you, & Happy Solstice! ☀️

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© 2026 Bárbara Brose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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