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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Barbara Deyo
In this 4-part series, I will first give you an introduction to the power of the heart and a little science to back it up. I give you a blueprint to connect with your heart, and assist you in connecting with the spiritual side of yourself, as well as universal source energy and your A-team, A meaning Angelic. In the end, I put it all together with a simple but effective meditation that you can come to time and time again. The more you practicing connecting and awakening the intelligence and consciousness of your heart, the more automatic it will become.
Meet your Teacher
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5 Days
1.2k students
4.9 stars
8 min / day
Awakening
English
4.9 (69)
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