This guided meditation is intended to assist you in activating,
Unblocking,
And rebalancing the lower three chakras.
Your solar plexus is above your navel,
Your sacral is below your navel,
And your root chakra at the base of your spine,
Meaning your pelvic region.
I would like to invite you to find a comfortable position,
Either lying down or seated.
Placing one hand above your stomach on your solar plexus and the other hand below on your sacral,
With the intention of sending additional healing and attention to this area during our time together.
Let's begin with the breath as it represents the life and all the things.
Breathe in deeply and slowly.
And on your exhale,
Finding a natural,
Comfortable rhythm as you breathe.
Good.
Now I'd like you to focus breathing into filling your belly and expanding your sacred womb space with your breath of life.
Doing this a few times,
Allowing your belly the ability to expand and release any stagnant energy that no longer serves you.
And we're going to start by connecting to the earth from our root chakra with a beautiful red ruby cord coming and going in an even energetic exchange between your root chakra and Mother Earth,
Or as I'd like to refer to her as the Goddess Gaia.
As you continue to breathe,
Start to feel into the clean and passionate energy Gaia is providing you and your root chakra.
And as you breathe out,
Send her any of your old stagnant energy for Gaia is to dissolve any stagnant energy from your physical being and work field.
Breathe in and out.
Good.
Send her any and all remaining dense energy and filling up with an abundance of her clean and rejuvenating energy.
Notice how your cord is growing stronger and healthier.
Allowing this ruby red cord to manifest into a crystal inside of your root chakra space.
A gorgeous bright ruby crystal filling your root chakra with positive energy.
Good.
Your ruby red crystal is going to be programmed to absorb and transmute anywhere you've ever felt unsafe,
Powerless,
Or used.
And transmuting those energies into providing you safety and protection,
An abundance of power,
And allowing yourself to know your full divine worth and strength.
Feeling your root chakra now pulsate as the ruby red crystal spins within,
Within its natural state of self empowerment and activating your true knowing.
You now have the full and active ability to receive and allow passion,
Abundance,
Health,
And vitality to run in your energetic field.
Moving up into your sacred chakra,
I invite you to bring in a beautiful citrine orange crystal,
Placing it in your womb space and sexual sacred organs.
Breathe in and out,
Introducing your body and energetic field to this new crystalline presence.
Good.
Keep breathing.
And upon every exhale,
Release any and all dense emotions,
Feelings,
Or thoughts when it comes to this area of your body.
Allowing your new citrine crystal to reflect and expand new life force energy into your sacred space.
Notice how your gorgeous citrine crystal starts to spin and reflect off of the new life force energy like the rays of the sun.
Breathe and take a moment to embrace this new bright energy inside of you.
Good.
Let's begin to program our new citrine crystal with enhanced creativity,
Improving our minds clarity,
And overall physical energetic stamina.
You are unstoppable.
Breathe.
And as we approach our solar plexus,
We begin by sending gratitude to this area.
Gratitude for being so resilient,
So strong.
And send gratitude for its ability to remember the past and to step through the pains and the trauma we have stored here.
I invite you to bring in a bright yellow crystal of your choice.
Activating this crystal to support you with balancing and calming your ego,
As well as healing any low self-esteem or low confidence you may have present in your life right now.
Asking this crystal to attune your confidence and your self-esteem so that you may shine authentically through your true soul self.
And breathe.
Good.
Sending thanks to your lower three chakras and to your three new crystals that you have activated and attuned to your highest joy,
Excitement,
And worth.
Your ruby red root chakra now pulsates with vitality.
Your energetic orange chakra now vibrates with joy.
Your intense yellow solar plex chakra radiates with all the power of who you are.
Sending gratitude to your soul,
Your higher self,
And your lower three chakras.
You are amazing,
Beautiful soul.
Your activation is now complete.
– sealseness A you
