11:03

Activating Confidence In Yourself

by Avery Lane

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
725

Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. Confidence comes from feelings of well-being, acceptance of your body and mind (your self-esteem) and belief in your own ability, skills and experience. Confidence is an attribute that most people would like to possess.

ConfidenceSelfPositive ThinkingTrainingKnowledgeCommunicationWell BeingAcceptanceSelf EsteemBeliefsSkillsExperienceEnergyEmotional EnergyTransformationStrengthMind Body SoulHealingConfidence BoostingSelf TransformationInner StrengthBody Mind Soul IntegrationSound HealingAffirmationsChi EnergyEmotional Energy FlowEnergy VisualizationsPositive AffirmationsPracticesStates Of MindVisualizations

Transcript

This is Avery Lane bringing you your activation and amplification of your Chi energy ball.

When you're ready,

Find yourself a comfortable space,

And we're going to take the next 10 to 15 minutes,

Focusing on activating and amplifying the new emotional energy code that is available for you now.

Confidence is not something that can be learned like a set of rules.

Confidence is simply a state of mind.

Positive thinking,

Practice,

Training,

Knowledge,

And talking to other people are all useful ways to improve or boost your confidence levels.

Confidence comes from a feeling of well-being,

Acceptance of your mind,

Body,

Your soul.

It is an essence,

Your self-esteem,

And the belief in your own abilities,

Skills,

And experiences.

Confidence is an attribution that most people naturally possess.

It is time to activate and radiate your confidence with inside of yourself to shine throughout and reflect onto the world around you.

Let's begin.

If this is your first time activating your energy ball,

I want you to imagine it above you and call it into your system.

And if this is an amplification,

I want you to locate that energy in your body and begin to watch it amplify and radiate throughout.

I'll guide you a little bit,

And then I'm going to let you quietly integrate as the sound healing plays on for the next few minutes.

So,

Begin to deep breath in,

And on your exhale,

Release all of the tension and distractions around you.

Center yourself in this space,

In this moment,

And notice where is your energy ball?

Is it above you in the etheric realm?

Is it in your physical body,

Your emotional layers,

Your mental layers?

Where is this energy ball located right now?

Beautiful.

Now that you have located this energy,

I want you to start bringing it down and around you,

Noticing the thoughts,

Feelings,

And emotions that are radiating from this new energetic emotional code.

Notice and allow this energy to go wherever it is needed in this moment.

For some of you,

It may be certain areas of your body.

For others,

It may be replacing certain thoughts in your mind.

Wherever it needs to go in this moment,

Allow it to blissfully radiate into that space so that it can then radiate throughout your physical reality.

Beautiful.

Now let's take the next few minutes to allow our energy field,

Our mental mind,

Our emotional body,

And our physical body to process and integrate this new energy that is available for us now.

I deserve to live the life of my dreams.

My body is beautiful and unique as it is.

I glow from the inside out.

I am becoming the best version of myself now.

I am transforming into my true,

Authentic soul self now.

I already attract positivity,

Success,

And good people around me every single day.

Success and happiness come easy to me.

I am worthy.

It's empowering to be me.

Blessings unfold abundantly in my field every single moment.

I have so much to offer the world.

I am a powerful being.

It is in my power to achieve everything I set out.

I am capable of creating the dreams in my reality.

I love myself.

I am allowed to be powerful.

I feel confident,

Even when I need to ask for help.

I believe in myself and my skills.

I am happy by simply just being me,

Just as I am right now.

When I embody my confidence and kindness,

I inspire other people to be confident too.

My confidence is an inspiration and contagious.

I discover new levels of inner strength every day.

I am always good enough.

I am worthy of taking up space and being noticed.

I always succeed in everything that I do.

I feel confident using my voice and being bold.

I am direct and confident in every single decision I make.

I love what I'm becoming.

The more fun I have,

The better results I get.

I already have everything I need for success within me now.

You deserve to live the life of your dreams.

You are so beautiful and unique,

Just as you are.

You glow from the inside out.

You are becoming the best version of yourself right now.

You are transforming into your true authentic soul self.

You attract positivity,

Success,

And good people around you every single day.

Success and happiness come so easy to you.

You are so worthy.

There is nothing you have to do to prove yourself.

You have so much to offer the world.

You are a powerful being.

You are capable of creating the reality of your dream.

You are allowed to be powerful.

You feel confident even when you need to ask for help.

You believe in yourself and your skills that you possess.

You are so happy just being you as you are right now.

When you embody the confidence and kindness,

You inspire other people to do the same.

Your confidence is inspiring and courageous.

As long as you keep trying,

You will always succeed.

You feel so confident using your voice and being bold.

You love who you are becoming.

The more fun you have,

The better results you get.

You already have everything you need to be so successful.

Meet your Teacher

Avery LaneArizona, USA

4.7 (54)

Recent Reviews

Mae

April 8, 2025

😁💛🤩

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© 2026 Avery Lane. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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