
05:55
05:55
Ambition Without Inner Peace Is Burnout
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
16
Find inner peace and avoid burnout while keeping ambition. How to get Inner Peace Without Losing Ambition? It’s not about finding peace. You already have it. It’s not about ambition either. You can have your ambition and peace. It’s about releasing fear. Fear of not finding peace. Fear of it being too hard. Fear of needing to choose between ambition and peace. Fear of needing to let go of ambition. It’s just a fear. And you can let it go in 90 seconds by using the “90-second rule”, which I spoke about yesterday. You can release it through raising your awareness in meditation (starts 0:55).
Inner PeaceFearMeditationAwarenessRelaxationBreathPresent MomentEmotional ObservationThought ObservationFear Release90 Second RuleHeart AwarenessBreath AwarenessBody RelaxationPresent Moment Focus
Meet your Teacher

Toms Astahovskis
Riga, Latvia
