Serving Self And Serving Others
08:28
08:28

Serving Self And Serving Others

by Alyssa Herren

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

I share my experiences of what I have learned about serving self and serving others. I have been learning about a pattern within myself of giving more to others and not giving as much to myself. Somehow, I took on a responsibility/belief to give as much as I could to help others and be there for them, without having myself in the picture. I am now focusing on how to build new patterns that support a life of my self-love and self-care. Finding more of a healthy balance that supports serving self and serving others has changed my life in ways I have always needed.

Self LoveSelf CareEmotional BurnoutHealthy BoundariesStressAnxietyPersonal ResponsibilityBalanceGiver Taker DynamicsStress And Anxiety

Meet your Teacher

Alyssa Herren

United States

Meet your Teacher

Alyssa Herren

United States