Acceptance Of Self
08:25
08:25

Acceptance Of Self

by Alyssa Herren

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23

I share my thoughts and experiences about acceptance of self in an effort to help others on their journey. I am always learning more about accepting myself and it has been a hard lesson for me to understand. What has helped me learn to accept myself is letting go of other's responses and redirecting my focus to finding my peace. No matter how anyone feels, thinks, perceives, or responds at any given time is valid. We all experience a range of emotions and experiences while we are here, it is important to know this and focus on what brings us peace and positive change in our personal lives.

Self AcceptanceLetting GoEmotional RegulationSelf CareUniversal TruthsCoexistenceLetting Go Of External ValidationEmotional Self RegulationSelf Care Practices

Meet your Teacher

Alyssa Herren

United States

Meet your Teacher

Alyssa Herren

United States