People Do Not Need To Be Fixed, They Need To Be Understood

I share my thoughts and experiences about the expansion of the human experience and how we can learn to understand our individual truth and collective truth. It always felt that it wasn’t accepted in society to be unhappy as a state of being. I carried a belief that I was defective to feel the way I felt and left me in a disempowered state, and I felt anger towards my own existence. I talk about an approach to what it means for self-love and self-care to guide us through life for who we are, as we are, accepting the totality of ourselves and this experience. I will learn to trust in my experiences, my lessons, my journey, and the bigger picture of who we are and what we are going through, as individuals, as a collective.

Reviews

Thank you so much. Your talk is so refreshing and affirming. I keep hearing on so many of these meditations that I have a choice about how I feel or think, and I'm sure it's true to some degree, and I'm sure it's a discipline. But I don't often feel like I'm in a space where I have choice - to be positive or let go of the past or move forward. I can't adopt or readily apply all of the different advice I get on so many Insight Timer meditations. Whereas your meditation, your talk is so affirming about where I am actually right now, which is not perfect. And it's sometimes painful and hopeless. I'm sometimes super stuck so just to be told it's OK to be there - to accept that - where I am - just meant so much to me. I cannot thank you enough. Yes I will shift but you took the pressure off a timeline. I don't have to feel less than because the process is hard and slow - wow I feel understood!