Welcome to this meditation on centering in the Source.
Aligning your energy with the Source,
The seed of life,
And experiencing vibrations of pure peace,
Love,
Divinity and light.
Begin by breathing in and on your exhale let your breath out slowly as if you're fogging a mirror.
Take a few breaths this way,
Breathing in fully.
And on your exhale slowly,
Deeply letting out the breath.
Feeling your energy come inside as if there is a magnet within you bringing all of your energy back within.
And to further ground your energy feeling a magnet in the center of the Earth.
Pulling your energy down and in grounded,
Stable,
Centered.
And now tuning into a beam of light that goes all the way down from the crown of your head to the tips of your toes and your feet.
This beam of light goes all the way down into the Earth connecting you to the core of the Earth.
Grounded and centered.
Now see this line of energy of light reaching beyond the physical universe into the dimension of light.
The space in which we connect with the Supreme,
The Source in the spiritual home of light.
Far yet close,
Right here.
Now take a few more breaths in this alignment of light.
This vertical alignment.
Yourself,
Source,
Earth.
So often in our world we get into horizontal alignment extending here and there and looking outside of ourselves.
So instead we're coming into this vertical alignment,
This direct line up from the crown of your head to the One.
Down beneath the soles of your feet to the Earth.
Your heart illumined,
Your mind illumined.
Just rest here for several breaths.
Rest into this silence,
This pure divine alignment.
And from this space you can find yourself going back into whatever it is you need to do in your life.
Centered,
Anchored,
Grounded,
Aligned with the Source of love.
And as you move from this space you naturally become in touch with the highest path,
The highest service,
The way of your whole expression.
And in this alignment you take the next step and the next step and the next step.
Oceans of love and peace to you.
Om Shanti.
