Aloha and welcome to this guided meditation on self,
Compassion and worthiness and really allowing in the outpouring of light and love and wealth and peace and joy that is here for us,
That is pouring down upon you right in this moment as we explore self compassion and worthiness and open the self to receive these golden blessings.
Let's start by taking a few deep breaths,
Breathing in for five counts and breathing out and relaxing the shoulders,
Relaxing the heart,
Relaxing the belly and allowing the breath to flow in and out like the waves of an ocean of peace.
As the breath comes in,
It washes you with peace and as the breath flows out,
It washes you with love.
Then you start to really relax in this rhythm of peacefulness and lovingness.
Then you even start to have the awareness that you are the witness of this body being breathed with peace and lovingness.
You find yourself in a deep state of peace as you continue to soften and let go and release and you start to become aware of a golden and white light that is pouring down upon you that you are being bathed in this light,
This light that is coming from the supreme soul from God,
From the divine one pouring down upon you with sparkles,
With glistening energy.
And so you just take a shower in this light.
The true nourishment for the soul and for the body as you notice the body also quite likes bathing in this light.
It's a very wonderful source of nourishment.
And as the light pours down,
As the light fills you,
As the light softens you,
You begin to become aware of how you are seen in the eyes of the one,
How you are seen in the eyes of love,
The eyes of love that come from God,
The divine.
And you start to become aware that through these eyes you are seen as an angel.
You are seen as a being so deeply worthy of love,
So deeply worthy of wealth,
So deeply worthy of light and peace and happiness.
You understand yourself to be a being that is deeply treasured,
Deeply loved,
Deeply respected,
Incredibly worthy,
Valuable and precious.
Then you just get to bask and experience the experience of being aware of how you are seen through the eyes of love,
Through the eyes of truth,
Through the eyes of spirit.
And as vibrations of body consciousness,
Heaviness,
Negativity,
Ego fall away,
Very easily melt away in the face of this very strong fire of love and of truth and of peace.
And you just get to be in the deep knowing of who you are.
You just get to be in the deep experience of who you are and who you came here to be.
This vibration of limitless,
Precious love,
Worthiness,
Gold and light is the vibration of who you are and who you came here to be in the world.
A vibration of great love and service and wealth,
Prosperity,
Peace,
Happiness,
Joy,
Deeply worthy of the gifts of life.
And this fire of truth burns away the wounds of unworthiness,
Of smallness,
Of sadness,
Of fear.
So easily this fire of love burns them away as you rest in the love of truth of who you are.
From deep silence comes deep love.
And emerges from here is the knowing and the vision and the vibration of who you are and who you came here to be at this time.
At this time of returning,
At this time of remembering,
At this time of great light and great fortune.
And as the light continues to pour down,
You receive.
You receive the crown of your worthiness.
You receive the crown of your holiness as a divine soul.
As a divine soul,
You are listening to this.
As a divine soul,
You are receiving this.
From the highest on high,
The light,
The one God,
The supreme,
You receive this light.
As a being of peace.
As a being of silence.
As a being of love.
You remember deeply who you are.
And as you remember deeply who you are,
There is no question of worthiness.
There is no question.
But there is a knowing.
There is a remembering.
Can you silently and gently reclaim this for yourself with a breath out of relief of this reconnecting to the truth?
A healing of your heart and a remembering of your soul.
The golden light of self-compassion,
Of compassion for all beings,
Of love for the self,
Of love for God,
Of love for all souls.
You shine in a beautiful light of truth.
And right in this moment,
Your light is blessing souls all over the world.
And you feel this to be true in your heart.
As you melt into the ocean of love and feel deeply connected to your true self,
All else falls away.
And you are free to create and to be the expression of love,
Of service,
Of happiness,
Of pleasure,
Of worthiness,
Of joy,
Of wealth,
Prosperity,
Healing at this time in a practical way.
You are open to receive,
Fully open to give.
You are a being of greatness.
You are a great soul here to bring great light.
As you breathe this in,
You know the truth that this is a reminder from that one who knows you so well.
And that you can now claim for yourself that you are here as an instrument of love and peace.
And that you are fully worthy of being that,
Of receiving,
Of experiencing,
Of enjoying,
Of expanding in all ways in which are true to your heart.
And that the support,
The resources,
The love,
The companionship,
It is all fully here for you.
As fear and smallness dissipates,
Love and wholeness remains.
A being of great love,
A being of great light.
You are.
Breathing in and breathing out.
Om Shanti.
You are the love.
Many blessings.
