Kids Meditation For Connecting With Their True Selves

This is a practice to help kids of all ages connect with their most authentic selves, helping them gain self-worth and self-love. This starts by helping kids relax their body, connect with their heart, feeling their heartbeat, and then connect with their intuition, the unlimited part of themselves.

Reviews

Even though it was centered on during the day, I was able to do it before bed a look back on my day too. I was able to view my true self from a different perspective. Thank you 😊

Thank you for this beautiful meditation full of love. I needed that.