A Practice For When You Feel Restless

04: Today's Morning Alignment Message is about what to do when we feel restless during the quarantine due to the Covid-19 Pandemic of 2020. Each week, I quiet my mind and ask for a message that applies to me and all who hear it. These short insights will feel like coming home to your soul and are on the leading edge of consciousness. So sit back, relax, and let this message flow over you like a blanket, wrapping you in comfort and bringing you peace.

Reviews

Even though it's not 2020, we are still struggling with covid and the words are still very relevant. Absolutely lovely

Restless seeking calm
Breathing sensing centering
Finding peaceful place

Perfect for my morning!! Thank you !

Thank you so much 😀🙏🏽

Thank you! Was feeling really restless bad sleep and this helped c: