Connecting With Your Inner Child.

Often, our current difficulties come from an unhealed inner child wound.
In this meditation, we travel back to a time when a younger version of us is feeling distressed. We offer our younger selves what they need in order to get through what they are going through, and we bless our past and our future.
This is such a lovely way to make a difference to our younger selves. Maybe you even remember times in the past when you got this kind of support.

Image by Kateřina Hartlová from Pixabay