Thank you for joining me in this Earth Spirit gratitude meditation.
Settle yourself comfortably.
Big breath in and all the way out.
Find yourself walking on a path through the forest.
You can feel the leaves and the mud with your bare feet.
You can feel the sunshine and the breeze on your skin.
And it is so peaceful here.
You approach a huge ancient tree.
You know that this is the guardian to the sacred land.
You know what to do,
So you go to the tree and touch it.
You feel its strength and life force against your skin.
And you give it gratitude for everything it is and everything it does.
The tree recognizes you and accepts your gratitude and admits you to the sacred land.
It feels like you are walking through a veil or like a ripple over your skin as you keep following the magical path.
Up ahead there is a little bend in the path and it takes you out to a sunny clearing.
You can see the magical cave ahead where people have come since the dawn of time to connect with Earth's spirit.
You make your way to the cave and settle yourself on the soft moss that cushions the floor.
Call the archangels and universal mothers to hold the sacred space for you.
Now allow your energy to drop deep into the core of Mother Earth,
Right to the crystal heart of Mother Earth.
Connect with the beautiful silvery shimmering light of the crystal and draw it up into your root chakra.
Your sacral chakra,
Your solar plexus chakra and your heart chakra.
And now send your energy right up and connect to the energy of the central sun of the universe.
Draw this beautiful golden light back to yourself and feel it filling your crown chakra,
Your third eye chakra,
Your throat chakra and your heart chakra.
Allow the two energies to mix and meld in your heart chakra.
And now gently call Earth's spirit.
She may manifest in front of you or she may choose to stay hidden,
But know that she hears you whatever happens.
Take a few moments to send the beautiful energy that now lights up your heart and connect with the beautiful silvery shimmering light of the crystal and draw it up into your heart chakra.
3 3 3 3 3 When you are ready,
Start withdrawing your energies from earth's spirit,
The central sun and the core of the earth to the point that you can still feel the connection comfortably,
But it allows you to stay present in your daily life.
Thank the archangels and universal mothers for holding space for you.
Take your way back along the path and thank the guardian tree as you pass out of the magical realm.
Take a big breath in and out.
Big breath in again and out.
Wriggle your fingers and your toes and know that you are welcome to return to the sacred land anytime you wish.