07:08

Quick Meditation For Energy And Protection

by Annika

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130

In this meditation, we charge up our energy field with our connection to Earth and to Source, and then protect our energy field by placing a pink bubble around it. Pink is the colour of unconditional love and it will not let anything pass that is not aligned with its frequency. Set yourself up for a good day - or for a good night. Love and gratitude

MeditationEnergyProtectionGroundingLoveCellularFrequency AlignmentUnconditional LoveCellular ActivationChakrasEnergy VisualizationsFrequenciesVisualizationsChakra Activation

Transcript

So I invite you to settle yourself comfortably and take a big breath in and out.

And I invite you to drop your energy down into the central crystal of Mother Earth.

Go through the layers all the way down right into the center.

And anchor yourself,

Anchor your energy there in the beautiful crystalline energy of Mother Earth.

And draw the energy back up towards yourself through the layers of Mother Earth.

And take the energy into your earth star chakra below your feet.

Feel it activate,

Cleanse and align.

And draw it up your legs into your base chakra at the tip of your coccyx.

And feel it activate,

Cleanse and align.

And it's your sacral chakra.

It activate,

Cleanse and align into your solar plexus chakra.

It activate,

Cleanse and align and into your heart chakra and feel it activate,

Cleanse and align.

And I now invite you to send your energy to the central sun of the universe.

Once you get to the central sun of the universe,

Anchor your energy there.

And draw that beautiful golden light back with you all the way back to Mother Earth where you are.

And take it into your solar star chakra above your head.

Feel it activate,

Cleanse and align.

And into your crown chakra and feel it activate,

Cleanse and align into your third eye chakra between your eyebrows.

Feel it activate,

Cleanse and align into your throat chakra.

Feel it activate,

Cleanse and align.

And into your higher heart or thymus chakra,

Which is just below the collarbones mate in the middle of the chest.

You feel it activate,

Cleanse and align.

And into your heart chakra and feel it activate,

Cleanse and align.

And allow the energy of Mother Earth and of the central sun of the universe to mix and meld in your heart chakra.

And notice how they mix and meld that brings out your unique frequency,

Your unique signature,

Your unique energy.

Allow those energies to soak into every single cell of your body.

Feel all the cells in your body sparkle and vibrate,

Be vibrantly alive.

And allow it to permeate all the spaces between your cells and activate all the water molecules in your body.

So all the molecules in your body now vibrate to the frequency of you,

Of Mother Earth and the central sun of the universe,

Holding your unique frequency.

And allow this beautiful energy to expand throughout your energy field.

And just make sure that it goes to the outer reaches of your energy field and just notice how big your energy field feels right now.

And I now invite you to create a pink layer or bubble around the outer edges of the energy field.

And make that energy really assertive,

The pink energy on the outside.

Pink is the energy of unconditional love.

And holding this bubble around you will mean that the only thing that can come into your energy field resonates with the frequency of unconditional love.

And when you're ready,

Take a big breath in and out.

Ready your fingers and your toes and come back into the room when you're ready.

Meet your Teacher

Annika Taree NSW, Australia

4.2 (17)

Recent Reviews

BreathOfShakti

February 17, 2022

Thank you 💗

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© 2026 Annika . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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