Yoga Nidra For Sleep - White Night

This Yoga Nidra will guide you through body and breath awareness and a visualisation inspired by the beautiful poem by Mary Oliver, White Night. The intention of this session is to guide you softly towards a restful sleep. Whether you have been listening to guided meditations for years, or this is your first time, you will find something nourishing and warming here. Have a beautiful nights sleep.

Music composed by Narek Mirzaei (Music Of Wisdom).

Reviews

Thank you, Annie🙏🏻🙏🏻🙏🏻Did this in the early morning hours, loved the floating: was it on the water, in the air? The realities glided into one another, creating an out-of-this-world experience: bliss🙏🏻🌟🌟🌟🌟🌟🙏🏻

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