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Meditation Timer OnlineA former lawyer , Ankita is a yoga teacher, sound journey facilitator , founder of Prana House based in New Delhi, India. With 600 hours of teacher trainings in Yin, Ashtanga, Prenatal & Sivananda yoga her classes are a balanced flow that is both strong and energizing yet soft and calming. As a teacher, her goal is to facilitate the students' mind-body connection through breath and mindful movement, providing space for students to explore the inner-self on a deeper level. Also, a sound healer, she guides participants through the therapeutic and transformative power of sound and vibration using Singing Bowls. For Ankita yoga’s all about the journey because it is a lifetime practice and a way of life. She has taught at premier yoga studios, festivals, and leading fitness apps in India. Yoga has changed Ankita’s life for the better in every way and so it’s her desire and passion to share this powerful practise with as many people as she can!
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Speaks English and हिंदी
Certified Yoga Instructor
Joined Insight Timer in February 2023
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