06:17

Self Love Meditation - Coming Home To Your Body

Name: Self Love Meditation - Coming Home To Your Body
Uploaded: 2025-10-14T01:01:34.111Z
Duration: 6 min 17 s
Channel: Anja von Treuenfels
Description: This is a grounding meditation to reconnect with your body as a sacred and safe place. Through presence, you’ll begin to release self-judgment and return to yourself. We finish off with a self-love ritual that will keep you glowing for the rest of the day.

by Anja von Treuenfels

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a grounding meditation to reconnect with your body as a sacred and safe place. Through presence, you’ll begin to release self-judgment and return to yourself. We finish off with a self-love ritual that will keep you glowing for the rest of the day.

Self Love Meditation Body Awareness Self Acceptance Breathwork Emotional Release Self Compassion Emotional Expression Movement Meditation

Meet your Teacher

Anja von Treuenfels

Zürich, Schweiz

Meet your Teacher

Anja von Treuenfels

Zürich, Schweiz

© 2026 Anja von Treuenfels. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.