Anita Vasan

Anita Vasan is a dedicated meditation and yoga teacher whose journey began with her own transformation. Through the power of breath-work, meditation, and yoga, Anita overcame deep-seated stress and anxiety, and discovered profound peace in the simple yet life-changing practice of being fully present. Her path led her to immerse herself in silent meditation retreats, to train extensively in India, and learn from renowned yogis in New York and Los Angeles. With a deep-rooted connection to healing—shaped by her upbringing in a family of doctors—Anita blends ancient wisdom with modern insights to support others on their journeys to wellness. One of her specialties is Yoga Nidra, a practice she cherishes for its ability to bring unparalleled peace and a strong sense of inner freedom. As a gifted singer, Anita infuses her meditations with her angelic voice, weaving healing chants into her teachings to bring more depth into your experience. Anita's compassionate approach invites you to reconnect with your inner calm and step into a more peaceful, purposeful life.

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