You Deserve Joy: Empowerment And Guided Meditation

Have you ever experienced a joyful moment and almost felt scared, afraid to get too excited for fear it will go away or be taken from you? That's a pretty common feeling. We as humans are great at living in our head and feeling fear.

Notice when you have that feeling, and choose a different thought.

A mantra I use is, This joy is safe. This is new, and I like it.

My challenge for you is to stop second-guessing yourself and trust.
Trust that whatever is on your heart today, that the universe

Reviews

Great podcast and beautiful meditation!🙏🌷