I Feel Alive

This morning meditation is intended to help you access the part of you that is always free, always at peace, the source of your strength and aliveness - a place within, always within. So it's a bit longer because it takes a while for the mind to settle and for the heart to engage. It integrates the practice of 3 powerful declarations - I Accept, I Deserve & I Allow.

Through the practice of these quiet words, in meditation, we can practice bringing them into our moments, & days; the times when we feel triggered by something external causing us to shift out of love and out of forgiveness and thus block the flow of life within us and around us.

I hope you enjoy this practice.

Reviews

I accept. I deserve. I allow…A Lovely Life.

Wonderful. Inspiring. Invigorating. The perfect way to cultivate an amazing day! Thank you 🙏🏻

This was an uplifting experience. The words really seemed to seep in and the repetition helped them hopefully take hold!