11:17

Snuggling In - A Meditation On Rest And Inner Nourishment

Name: Snuggling In - A Meditation On Rest And Inner Nourishment
Uploaded: 2023-03-15T17:01:29.000Z
Duration: 11 min 17 s
Channel: Andy Stratton
Description: This meditation encourages you to rest fully and to awaken a deep feeling of inner nourishment. It weaves guided imagery with words evoking inner peace while lapping up the wholesome feeling of abundance. Lie back, relax, and treat yourself.

by Andy Stratton

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

147

This meditation encourages you to rest fully and to awaken a deep feeling of inner nourishment. It weaves guided imagery with words evoking inner peace while lapping up the wholesome feeling of abundance. Lie back, relax, and treat yourself.

Meditation Rest Nourishment Inner Peace Abundance Relaxation Body Scan Self Compassion Letting Go Awareness Earth Renewal Inner Nourishment Open Awareness Earth Connection Cell Renewal Breathing Awareness Visualizations

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

© 2026 Andy Stratton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.