16:31

Releasing Unwanted Belief Patterns

Name: Releasing Unwanted Belief Patterns
Uploaded: 2022-08-19T15:43:24.000Z
Duration: 16 min 31 s
Channel: Andy Stratton
Description: This meditation takes you into a freeing state of mind where you can focus on releasing unwanted patterns of thoughts and enter into new ways of approaching life. It includes breath awareness and the use of the imagination.

by Andy Stratton

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

149

This meditation takes you into a freeing state of mind where you can focus on releasing unwanted patterns of thoughts and enter into new ways of approaching life. It includes breath awareness and the use of the imagination.

Beliefs Breathwork Peace Emotional Healing Mindfulness Body Awareness Self Compassion Daily Life Inner Peace Emotional Release Mindfulness Of Thoughts Intention Setting Life Transitions Belief Release Breathing Awareness Intentions Visualizations Releasing

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

Meet your Teacher

Andy Stratton

Jönköpings län, Sweden

© 2026 Andy Stratton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.