00:30

Just Got Home Lift Off Music

by Andy Hobson

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
346

Music for when you've just got home from work, from a family visit, from school, from a challenging day. This is the reworked, extended music from my 'Just Got Home' Meditation. The music starts quiet and reflective to give you space to process your day and notice everything that remains in your mind and body. As the music builds I encourage you to breathe with any anxiety, difficult thoughts, or anything that you would like to say goodbye to. And then just allow the music to wash it all away. Letting go and surrendering as best you can. Allow emotions to bubble up and release what you don't need. Play it as loud as you like too! With love, Andy

RelaxationStressEmotional ReleaseBreathingVisualizationMusicMeditationBody ScanProgressive Muscle RelaxationBreath AwarenessVisualization TechniqueStress ReductionGuided ImageryMindful Breathing

Meet your Teacher

Andy HobsonWest Berkshire, UK

4.9 (45)

Recent Reviews

Mary

July 7, 2025

Loved this,, how the music grew. Thank you, Andy

Ernie

February 12, 2025

Enjoyed it! Great track for reentry from the work day!

Saz

February 7, 2025

Perfect, Andy! Great for an intense feeling end of work week. Thank you so much!

Elise

February 6, 2025

Wonderful piece of music, lot of emotions coming up an let go. Danced at the end. Way too short! Ending was a bit sudden. Thank you for sharing your talent with us 🙏🏼

Jules

February 5, 2025

Alot going on in this music, which aligns with alot going on in life. Fully immersing myself into it! Thanks Andy

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© 2026 Andy Hobson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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