Quick Morning Wake Up Dance

This track is an opportunity to wake up your body to feel energised and fresh, ready for the day. I invite you to make your dance completely freeform. Beginning with gentle movements and gradually bringing up the energy, and ending the wave back to stillness.

Sending good morning vibes and groovy dance moves, Andy

Reviews

Hey. I enjoyed that.
Thanks Andy, ready to get going now!
Namaste

It had me dancing around the room 💃

Loved it very uplifting on a difficult morning thank you

Thank you, Andy - I've had this on repeat over the past couple of mornings, and it's made me move my body cheerfully into my day. I'd like a longer version though so I can get into the zone! 🙏🫂❤️

So joyful - thanks Andy!