Quick Morning Wake Up Dance

This track is an opportunity to wake up your body to feel energised and fresh, ready for the day. I invite you to make your dance completely freeform. Beginning with gentle movements and gradually bringing up the energy, and ending the wave back to stillness.

Sending good morning vibes and groovy dance moves, Andy

Reviews

Thank you, Andy - I've had this on repeat over the past couple of mornings, and it's made me move my body cheerfully into my day. I'd like a longer version though so I can get into the zone! 🙏🫂❤️

So joyful - thanks Andy!

Truly amazing and perfect to wake to! Thank you Andy! 🙏🏼☀️🌷💖

Refreshing

So uplifting - love it! 🙏🏼💝🌟

Loved it, thank you 🌻

Thank you, Andy🙏🏻🙏🏻🙏🏻That got me up and moving🙏🏻🌟🌟🌟🌟🌟🙏🏻

So good for in the morning, but also good for a midday mindfulness hype. I saved this track and will be playing it frequently. I love the percussion at the beginning and end. What instruments are you playing for those parts?

How fun to find this exercise this morning! It was a great way to move my body after a sitting meditation. Bookmarking this one for daily use! Thank you, Andy. 🙏💃

Love the positive, fun, uplifting vibes in this track. I’ve just been dancing (like no-one is watching😊) while cooking a bean casserole! My food is now infused with all of the positivity 🥰 Cheers Andy 🌟💙🙏

É stato divertente a volte dimentico quanto sia liberatorio e spassoso ballare