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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAndrew is a Certified Rolfer, Registered Somatic Movement Therapist, Biodynamic Craniosacral Therapist, Board Certified Structural Integrator, Certified 1000 Hour Yoga Therapist (C-IAYT 1000), Certified Rolf Movement Practitioner, iRest Yoga Nidra Level II Trained Teacher, holds multiple certifications in Thai Bodywork, Esalen Massage and is a Reconnection-Certified Practitioner. With a background working in IT and also over 5000hours of Mind-Body related trainings under his belt, Andrew’s approach of working with health is unparalleled. His extensive studies in Buddhist Psychology, Philosophy and Yoga Darshana help paint a framework of the human condition and what it means to be a living, breathing, embodied being. From working and living in over 40 countries, Andrew has gained a rich understanding of how diverse bodies and diverse minds function and live. The rich tapestry of cultural knowledge informs Andrew on how to truly individualize his treatments for each unique person.
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Anxiety
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Depression
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Chronic Illness
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Grief
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Trauma and PTSD
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Stress
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Spirituality
Service Provided
Virtual · In-Person
Client Age
Adult · Children · Teens · Elders (65+)
Treatment Approaches
Somatics
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