
00:30
00:30
Gentle Morning Awakening
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k
Start your day with tranquility using "Gentle Morning Awakening." Awaken your senses with a soft, guided meditation designed to bring you gently into the new day. Embrace the dawn with calmness and mindfulness, setting a serene tone for the hours ahead. Rise with a peaceful spirit and an open heart, ready to embrace the beauty of a new morning.
SelfNervous SystemGratitudeAwakeningTranquilityCalmnessMindfulnessBreath ControlIntention SettingSound AwarenessSelf ConnectionNervous System BalanceBreathingBreathing AwarenessGentlenessGuided MeditationsHand PositionsIntentionsMorningsMorning MeditationsOpen HeartsPeacefulnessSerenitySoundsVisualizations
Meet your Teacher

Anaïs Skoutariotis
Bali, Indonesia
