Gentle Morning Awakening
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Gentle Morning Awakening

by Anaïs Skoutariotis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Start your day with tranquility using "Gentle Morning Awakening." Awaken your senses with a soft, guided meditation designed to bring you gently into the new day. Embrace the dawn with calmness and mindfulness, setting a serene tone for the hours ahead. Rise with a peaceful spirit and an open heart, ready to embrace the beauty of a new morning.

SelfNervous SystemGratitudeAwakeningTranquilityCalmnessMindfulnessBreath ControlIntention SettingSound AwarenessSelf ConnectionNervous System BalanceBreathingBreathing AwarenessGentlenessGuided MeditationsHand PositionsIntentionsMorningsMorning MeditationsOpen HeartsPeacefulnessSerenitySoundsVisualizations

Meet your Teacher

Anaïs Skoutariotis

Bali, Indonesia

Meet your Teacher

Anaïs Skoutariotis

Bali, Indonesia