08:03

Tuning In Meditation

Name: Tuning In Meditation
Uploaded: 2023-06-06T05:40:24.872Z
Duration: 8 min 3 s
Channel: Ana Villarreal
Description: In this meditation, we use the breath to ease into the present moment. Using crystal bowls and forks we allow the power of the vibrations, frequencies and breath to harmonize our body. Releasing and letting go whatever we need.

by Ana Villarreal

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

In this meditation, we use the breath to ease into the present moment. Using crystal bowls and forks we allow the power of the vibrations, frequencies and breath to harmonize our body. Releasing and letting go whatever we need.

Meditation Breathing Body Scan Energy Grounding Present Moment Vibrations Frequencies Letting Go Deep Breathing Intention Setting Compassionate Breathing Energy Flow Harmonizing Intentions Releasing

Meet your Teacher

Ana Villarreal

Victoria, Australia

Meet your Teacher

Ana Villarreal

Victoria, Australia

© 2026 Ana Villarreal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.