Amy Satterfield

Amy is a yoga teacher and therapist and the owner of Explore Yoga Studio. She is an anatomy-inspired teacher with diverse yoga and fitness background. With experience working with hundreds of veterans, children, special needs adults, athletes, and people with various injuries, she has come to know and teach yoga in a very unique way. Her training in multiple styles of yoga, certification as a fitness and exercise trainer, and a certified yoga therapist lend information-pack classes about muscles, movement, and overall physical well-being. Amy has specialized training in anatomy, sports performance and recovery, women's health, the nervous system, myofascial release, and spine and posture health.

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Reviews

Sandy

Jun 30, 2024

Liked it

Afotea Spume

Sep 24, 2023

Fast and effective. Just what I hoped for.

Victoria

Nov 11, 2022

Loved this mediation - quick and simple way to reflect on the senses!

Veronika Kammholz

Sep 9, 2021

Wonderful. Thank you.

joe

Mar 19, 2021

Thank you Amy for this beautiful meditation this morning 🌅I hope you have a beautiful amazing day yourself and Namaste🌞

Chris

Mar 6, 2021

A good basic Nidra. I need to work on staying focused. Repeated 3/6

Tinarenej

May 5, 2020

Very nice relaxation with body awareness

Gina Carnegie

Mar 28, 2020

Simple, gentle, and exactly what I needed today.

Monica Kriese

Mar 22, 2020

Lovely. Thank you. 🙏

lm

Mar 18, 2020

Thank you. Namaste.😊

About

Speaks English

Joined Insight Timer in February 2020


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