20:12

Deep Relaxation & Inner Peace

Name: Deep Relaxation & Inner Peace
Uploaded: 2022-01-13T12:34:57.000Z
Duration: 20 min 12 s
Channel: Amelia Hellyer
Description: Effortlessly soften into a deep full body relaxation. Then be guided on a journey to a place within you to feel a powerful sense of inner peace to help all aspects of your life. There is beautiful 432Hz background meditation music with a deep low 2Hz delta wave binaural beat.

by Amelia Hellyer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Effortlessly soften into a deep full body relaxation. Then be guided on a journey to a place within you to feel a powerful sense of inner peace to help all aspects of your life. There is beautiful 432Hz background meditation music with a deep low 2Hz delta wave binaural beat.

Relaxation Inner Peace Body Scan Breathing Muscle Relaxation Unconscious Mind Emotional Release Meditation Binaural Beats Deep Breathing Muscle Tension Release Progressive Relaxation Countdown Meditations Peace Visualizations Visualizations

Meet your Teacher

Amelia Hellyer

Adelaide, SA, Australia

Meet your Teacher

Amelia Hellyer

Adelaide, SA, Australia

© 2026 Amelia Hellyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.