Amelia Hellyer

Adelaide, SA, Australia

930 Followers

Amelia is a Hypnotherapist and NLP Master Practitioner based in Adelaide, South Australia. I hope these simple guided meditations are helpful for sleep, relaxation or complimenting daily prayers. Amelia x

Reviews

Kailash Mota

Feb 27, 2026

I practised this breathing meditation when I was in a foul mood after a long day. At the end of it, I returned to a relaxed mood and felt relieved. Thank you

Summer Ruffini

Feb 3, 2026

Love the birds and music!

Neil J

Dec 16, 2025

Beautiful soothing and peaceful end to the day with a lovely gentle voice. Thank you. 🙏🏻

Holly Parashar

Nov 13, 2025

Love her voice ❤️ the background music 🎶 🎵 was perfect 👌 very magical ✨️ 💖

Tom R

Nov 12, 2025

Wonderful session today. Thank you 🙏

Lisa-Marie

Sep 25, 2025

Thanks Amelia, for this simple strategy to calm thoughts. It was easy to focus on the breath count and I found I had a smile just as you were prompting it. I feel so fresh 🤩😍

Brian Vaughan

Sep 14, 2025

Amelia, thank you! Very helpful way to start my day!

Kathy Almond

Aug 10, 2025

Thank you!

Paulo

Jun 1, 2025

Simple is sweet. Thank you.

David

May 5, 2025

Soothing music, a good balance of instruction and time to breathe and count. Very peaceful.

About

Speaks English

Joined Insight Timer in September 2021

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