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Daily Meditation | 12 Minutes

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rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
157

Relax into this simple daily meditation - 12 minute version. Listen to guided words focusing on your breath with the intention of feeling satisfaction. Satisfaction encompasses feelings of enjoyment, achievement and a sense of fulfilment. We warm our soul when we feel satisfaction each day, starting with ourselves first.

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