Igniting Vitality - 30-Minute Yoga, 5-Minute Savasana & 5-Minute Meditation

Enjoy 30 minutes of Power Yoga, 5 minutes of Savasana, and 5 minutes of meditation. It's recorded on Inauguration Day 2021. In honor of celebrating President Joe Biden and Madame Vice President Kamala Harris, the theme of this power yoga class is vitality. This practice is from the Spiritually Fit Yoga podcast and supports Week 2 of "40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul" by Baron Baptiste. After the intro, there is no music. This practice ends with a bell.

Reviews

Thank you Amelia for this energetic practice! It was my first time taken a class from you and it will not be the last!
It was so beautiful to relive the happiness after President Biden inauguration even if it was months later.

Another great yoga practice! My mind, body and spirit were definitely revved up in vitality during this practice. This is the second practice I have followed and I will come back to it again! I appreciate how genuine your voice is and how easy it is to follow. With gratitude. 💕🙏🏼

Wow! Appreciated this quick energizing Baptiste power vinyasa class! Could feel the vitality during the class then relaxed after the savasana and meditation. Would recommend the vinyasa for experienced yogis.