04:04

I Am Safe, I Am Connected, I Belong

by Amelia Andaleon

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17k

Short soothing meditation to feel connected to Oneness with affirmations: "I Am Safe", "I Am Connected", "I Belong." This track reminds you "Life is happening for you, not to you." May this brief meditation serve as a warm compassionate embrace for your tender heart and offer calm, peace and grounding to lift up your mind, body, and soul. Blessings, love and light to you, Amelia Background music: "Truth" by DJ Taz Rashid.

AffirmationOnenessPresent MomentLove And LightMeditationCalmPeaceGroundingConnectionOneness ConnectionPresent Moment Awareness

Transcript

Welcome to your meditation.

Get comfortable.

Breathe in.

And breathe out.

I am safe.

I am safe.

Instead of focusing on what is going wrong,

Life is happening for me.

I am safe.

I am connected to oneness.

I belong.

Gently welcome yourself back into this space.

To this present moment.

May you feel safe.

Connected.

Sending you love,

Light,

And blessings.

Meet your Teacher

Amelia AndaleonSan Francisco, CA, USA

4.7 (1 336)

Recent Reviews

James

January 19, 2026

Allowing life to move me in a positive direction. Thank you πŸ™

Hamad

March 2, 2025

This message connects the body soul and mind. Thanks teacher

Pauline

February 24, 2025

Being in hospital this has helped me relax and feel connected. Thank you

Lucy

February 16, 2025

Very relaxing,this meditation grounded me and left me feeling peaceful 😌

Katrin

January 17, 2025

Beautiful affirmations, beautifully spoken. πŸ’š It's just a bit short, I would have liked to have the affirmations repeated for at least another time.

Jolina

January 17, 2025

This was really beautiful and made me a bit emotional. The music, your soothing voice.. I only wish that it was longer. Thank you πŸ™πŸΌ

Ness

November 6, 2024

Thankyou, this is what I needed to hear this morning 🌻

Michele

September 7, 2024

What beautiful thoughts to focus on to start the day. Thank you for creating.

Ruth

June 27, 2024

A calming, supportive practice that makes you feel connected to the world. Thank you!

James

May 18, 2024

A beautiful meditation to begin my day with a calm, but positive energy. Thank you!

Alison

April 27, 2024

Beautiful meditation..soothing and life affirming..bookmarked πŸ’› thank you πŸ™πŸ˜Œ

Gloria

January 22, 2024

Wonderful πŸ™ Exactly what I needed to meditate to this morning πŸ™

Lila

January 16, 2024

Thank you Jeff. A beautiful way to start my morning with love and peace

joe

November 4, 2023

This was wonderful thank you for sharing this with us Namaste, my friend

Victoria

September 7, 2022

Short and beautiful resetβ˜€οΈ

Monica

August 28, 2022

❀️❀️❀️❀️❀️❀️

Beverly

June 20, 2022

Deeply relaxing and reassuring! Thank you! πŸ™πŸ½πŸ’šβœ¨πŸ’š

Kelley

May 11, 2022

Loved this!! Just what I needed today!!πŸ’•πŸ₯°

Robert

May 8, 2022

Thank you Amelia for this safe holding of space. I found comfort here! πŸ™πŸΌπŸ’ž Apologies for the earlier type β€œO” πŸ’–

Sue

May 5, 2022

Great for before bed to clear your mind!

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Β© 2026 Amelia Andaleon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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