20:01

Yoga Nidra

Name: Yoga Nidra
Uploaded: 2019-07-08T02:01:26.000Z
Duration: 20 min 1 s
Channel: Amber Hagberg
Description: Yoga Nida, a guided practice through the 5 layers of the body as you stay conscious yet slip off into a dream-like state. Set your intention, your hearts deepest longing as you journey through the layers of yourself.

by Amber Hagberg

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

Yoga Nida, a guided practice through the 5 layers of the body as you stay conscious yet slip off into a dream-like state. Set your intention, your hearts deepest longing as you journey through the layers of yourself.

Yoga Nidra Body Scan Third Eye Sankalpa Chakras Pranayama Emotional Awareness Bliss Grounding Individual Chakras Consciousness Dream States Guided Practices Intentions Journeys Third Eye Meditations

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

Meet your Teacher

Amber Hagberg

San José Province, San José, Costa Rica

© 2026 Amber Hagberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.