Winter Rest (Live)
55:03
55:03

Winter Rest (Live)

by Amanda Penalver

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Join me for a warming and deeply relaxing journey within. Discover the invincible Summer at the core of your Being, even in the midst of Winter. Use for sleep or a deeply nurturing rest. Recorded live on the 19th of January 2023.

RelaxationSleepRestSelf WorthInvincible SummerBreathingBody AwarenessLetting GoSelf CompassionMindfulnessBody ScanInner PeaceSelf CareGratitudeEmotional ReleaseSelf InquiryDeep BreathingMindful BreathingLivingPrayersPrayer Intentions

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK