02:09

Quick Minute Breathing

Name: Quick Minute Breathing
Uploaded: 2025-11-23T23:19:50.908Z
Duration: 2 min 9 s
Channel: Amanda Baker
Description: A quick Oracle pull and guided minute counting breath to be present and grounded. Amanda, LCSW-C and 500hr RYT, leads you through a guided breath that you may use at any time of day. Keep this as a tool to return to again and again. Your breath is magic and is available to you for FREE at all times

by Amanda Baker

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A quick Oracle pull and guided minute counting breath to be present and grounded. Amanda, LCSW-C and 500hr RYT, leads you through a guided breath that you may use at any time of day. Keep this as a tool to return to again and again. Your breath is magic and is available to you for FREE at all times

Breathing Grounding Visualization Self Compassion Resistance Release Three Part Breathing Grounding Technique Radiant Visualization

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

© 2026 Amanda Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.