Gut Health Connection: Tapping For Your Gut, Mind, & Heart
10:22
10:22

Gut Health Connection: Tapping For Your Gut, Mind, & Heart

by Amanda Baker

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
423

Reduce bloating, inflammation, and disruptive gut issues with the emotional freedom technique - Tapping! Utilize this therapeutic practice to support and balance your gut, heart, and mind Enhance your overall wellness through the Emotional Freedom Technique of Tapping! Tap your way to align your gut, heart, and mind. Your gut is your emotional messenger. It sends signals to your heart and your mind helps sort through what is important, and what needs to be processed and then released. Your gut has a lot to detox through and can impact your overall mental and physical health. Utilize tapping as a way to connect more with your gut, open your heart, and feel more revived, energized, and comfortable with yourself!

Gut HealthEmotional Freedom TechniqueMind Body ConnectionSelf AcceptanceStress ReductionAnxiety ReductionMind Body AlignmentEmotional ProcessingSelf CompassionCellular HealingEmotional IntelligenceSelf AwarenessWellnessEnergy BoostGut Heart Mind ConnectionStress And Anxiety Reduction

Meet your Teacher

Amanda Baker

Baltimore, MD, USA

Meet your Teacher

Amanda Baker

Baltimore, MD, USA