EFT Tapping - Safe To Feel

Listen and engage in EFT Tapping to establish and integrate a sense of safety with the full emotional spectrum. This practice emphasizes the importance of feeling safe to experience joy, satisfaction, and inspiration. Embrace emotions like pressure and tension as gateways to potential and growth, encouraging a deeper connection with oneself. She affirms and facilitates a tapping practice on feeling safe in pleasure and satisfaction. Listen and follow along in order to break patterns of interruption and disruption to your joy, love, and internal fulfillment.

Transcript

Okay, We're gonna tap. To the side of your hand. Even though I tend to turn that heat down, The pressure down. I'm okay. Even though I tend to turn it down maybe prematurely. I accept myself. Even though. I may believe that I'm not able to withstand the fire. I deeply and completely thank you. Love. Honor. And accept myself. To the eyebrow all the times I outsourced. My passion. My satisfaction. The pleasure. All the times I've outsourced. Passion, My satisfaction, My pleasure. The side of the eye. Then I feel empty. Depleted and exhausted. Then I feel empty. Depleted and exhausted. You need to add. As if the tension is too unbearable. As if the tension is too unbearable. Maybe not, Or bad, Or wrong, Unsafe. Bad or wrong. I'm safe. All the times. I've turned down. My aliveness, My desire. All the times I've turned down my aliveness and desire. Chester, I still do. I still do. Underneath the arm. I cut it off. I cut it off. To the rest, I've shut it down. I shut it down. That I maybe blamed someone else. And maybe blamed someone else. Eyebrow. That's where resentment comes in. That's where resentment comes in. Side of the eye. So what fills that space if resentment is not there? What fills that space if resentment is not there? Underneath the eye, Potential creativity, Creation. Inspiration. To create. Potential. Creation. Inspiration. To create. He knows my desire is the gateway to inspiration. My desire is the gateway to inspiration. That energy is mine. That energy is mine. The chest and I do not tone it down. I do not tone it down. Yeah. That's my potential. That's my potential. The rest, That's living my potential. That's living my potential. Top of the head. In the present moment. In the present moment. The eyebrow and the vastness of spaciousness for all of that. And the vast spaciousness for all of that. For all of it. Side of the eye and it's going to feel tense. It's gonna feel tense. Underneath the eye, Of course it is. Of course it is. Underneath the nose. It's going to feel uncertain and scary. It will feel, It feels uncertain and scary. And I accept that. I accept that. I embrace that. I embrace that underneath the arm. I surrender into it. I surrender into it. The rest. It's a practice again and again. It is a practice, Again. And again. Tap the head. I feel this in my body. I feel this in my body. I breathe. I agree. To the side of the eye. I am open. I am open. Underneath the eye. I let it sustain. I let it sustain. Underneath the nose. I'm here, I'm connected, And I'm present. I'm here, I'm connected, And I'm present. Chin making changes on the cellular level. Making changes on the cellular level. Chest. So incredibly filled with love. Was so incredibly filled with love and passion. And passion for the rest and heat. And fire. And heat and fire. Top of the head. And mind, Body, Heart, Soul, And spirit. In mind, Body, Heart, Soul, And spirit. Release the tapping. Take a deep breath in. And breathe it out. Notice the effects. What came through. It is safe to feel. It is so safe to feel. You have the spaciousness and the capacity. For the pleasant and the unpleasant, The tension. The pressure. To not turn it down. To do something differently. From a new place. To do something differently from a new place. If you allow the tension and the pressure You allow the tension and the pressure and for your potential. To reveal itself in that moment. You come back to you. You come back to your home. You come back to your origin. It will feel whole. It will feel like it fits. To be in that state of tension and pressure. Brings you back to the origin and that sense of oneness. It's oneness. Surrender to the pressure. Well, Thank you all for listening, For being here. Showing up for yourself and practicing with me. You amaze me. And I love you.