The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online618 Followers
Alyssa Nobriga is the Founder + CEO of The Institute for Coaching Mastery Certification Program. She’s been featured by Deepak Chopra, Forbes, Inc., Entrepreneur, Psychology Today among others. Alyssa is licensed as a Clinical Somatic Psychotherapist & holds a second master’s degree in Spiritual Psychology.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app