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Lay down in a comfortable position and allow gentle chanting and sound healing to guide you to a deep state of bliss. Allow your body to feel the vibrations of the Bija Mantras beginning with the root, going up to the crown and beyond: Lam, Vam, Ram, Yam, Ham, Om and Silence. Let me know how this meditation benefits you and enjoy the angelic sounds of David Kennet to transport you to bliss.