This is a meditation tapping into your third eye wisdom.
Make yourself comfortable seated or lying down.
Let the eyes gently float closed,
Going internal and beginning to tune in with your breath.
Noticing how the air feels as it comes in through your nose.
Noticing how it feels in the back of your throat.
Expanding through your lungs and slowly releasing.
Take another deep breath.
The body softens even more.
And let each new breath relax you deeper into this experience.
Deeper into your body and relaxing through the mind.
Now imagine a small ball of white light forming in the center of your head.
Maybe about the size of a pea or a small marble.
And that ball of white light begins to move about the inside of your head.
It's there to clear out any cobwebs,
Any clutter,
Any mind gunk that's built up or that's cycling.
Clearing out anything that no longer serves you.
And allowing the mind to be open to new experiences and new exploration.
Just imagine that white light ball moving around,
Perhaps getting a little bigger and shining beautiful healing light.
Clearing out anything that needs to be cleared.
And leaving a beautiful empty openness.
Ready for new,
New insight,
New clarity,
New connection to self.
Staying with the white light bouncing,
Floating gently through your head until that process feels absolutely complete.
The mind is clear and ready to move forward.
And when that feels complete,
Bring your awareness to your third eye point.
The point between your two eyebrows right in the center of your forehead.
And a tiny dot begins to form.
And that dot begins to spin very slowly in one direction and opens the vortex of energy that is your third eye point.
And as that sphere opens and the radius expands,
You see that it's a beautiful indigo dark purple color.
Connecting in with that color that's royal and majestic as the third eye point continues to open and illuminates a light from within.
And this light shines up from your forehead,
Up towards the sky,
Towards the ethereal.
As if a cone of white light and indigo light connects you with above.
And that cone of deep purple light shines up farther than you can imagine.
As if a searchlight that goes way up and dissolves into something that looks like nothingness.
Now imagine your consciousness from your forehead getting on and into that cone of light and traveling up.
Riding it as if a ride to the ethereal,
To a majestic place.
And as you continue going up on this beam of light,
You see purple all around you.
You might see other images as you continue going up through the sky and the universe.
And you continue going up and you might have other flashes of feelings,
Images,
Bodily sensations and you continue riding that purple indigo light up higher and higher through all the layers,
All the planes of consciousness.
Perhaps seeing spirits,
Angels and guides and you continue going up further than you could ever imagine,
Riding your third eye indigo light all the way up.
And you keep going up higher and higher and higher until your purple indigo light merges with a white light,
A pearly iridescent light that shines so bright and you feel like you've landed home.
And your purple light streams around you as you look into the white light and settle in as if you're on a beautiful bed of white feathers or in some white light cocoon that feels warm and safe and magical.
And in this beautiful,
Special place,
Give yourself a moment to tune in,
To really contemplate the amazing place,
The amazing connection that you've garnered through this meditation.
If any questions come to mind,
Anything you want to know about yourself,
About your journey,
About your life,
Purpose,
Relationships,
This is the place.
You might have guides or angels or source that comes in that you feel like you just get answers,
Knowledge,
Energy coming right to you instantaneously.
You might have feelings or see visions and without trying,
Without any expectations or attachments,
Just allow.
Recall and contemplate whatever is meant to come,
To come in and relax.
Sit back as if watching a screen,
The beautiful movie of your life,
Your innate wisdom and grace and enjoy.
Being the next few moments in silence to explore and be with your own process.
There you go.
Taking the next few moments to continue enjoying this space,
Soaking in the white light from above,
The indigo purple,
Glorious wisdom garnered from your third eye,
Supporting you from below,
Revel with awe and gratitude,
Even being able to be here,
To connect with your innate wisdom,
Your true nature,
Your power,
Your kindness,
Your source of love,
Embodied love,
The quality of being,
The light and the love.
Taking another moment to close and wrap up any dialogue or any downloads you might be getting,
Knowing that you can come back and travel up through your third eye point whenever you choose.
Taking a very slow breath and getting back on your beam of beautiful indigo light,
Very slowly beginning to float down as if a very gradual and gentle slide that slowly takes you back through all the layers,
Comfortable,
Back further down and further down,
Back close to your body and entering in again through that point on your forehead and merging your consciousness back in and taking a moment to be in your body again,
Taking with you all that you learned,
All that you gained from that higher up place and fully integrating that into your being,
Completing this process by feeling whole,
Connected and wise within your earthly being.
Taking another deep breath and feeling your heartbeat,
Taking another deep breath to connect with your lungs,
Expanding and gently contracting and taking a third breath to feel just how clear,
Decluttered and peaceful your mind feels.
Taking another breath to smile and realize how much you've enjoyed this experience,
Committing to coming back to this place as often as feels possible.
Another breath,
Sealing this place in and committing to take this with you into the rest of your day or into sleep and enjoy.
