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What A Day To Be Alive
by Alisha
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
244
I wrote this while sitting quietly with sunlight coming through the window. Nothing dramatic was happening. Just one of those ordinary moments when I suddenly became aware of the beauty of it all. A simple thought landed, 'what a day to be alive', and these words followed to capture that feeling and share it with you. This is an invitation to pause, settle, and notice the quiet miracle of being here right now. If it sparks even a moment of presence or awe, that’s enough. Enjoy.
MindfulnessAwarenessPresenceReflectionPresent Moment AwarenessSensory AwarenessNonjudgmental ObservationMindful AttentionExistential Reflection

