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Brown Noise For Sleep
by Alisha
Brown noise features a deeper, richer sound that closely mimics natural phenomena like distant thunder or the gentle roar of a waterfall. Scientific research suggests that brown noise can help reduce distractions, calm the mind, and promote deeper, more restorative sleep. By providing a consistent, low-frequency hum, brown noise creates an optimal environment for relaxation, helping you drift off faster and stay asleep longer.
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© 2026 Alisha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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