The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation151 Followers
Scottish Meditation and Mindfulness Practicionar, with a mediterranean twist. A proud Misfit, her personal experience of overcoming poor mental health, and learning to embrace and value her quirky ways is the motor behind her meaningful, rewarding work. Alice supports misfits young and old to discover and nurture their inner mindful superpowers so they can accept and embrace their truest versions. Her meditations promote resilience, connection, calm, balance and general well-being. The revolution starts on the inside!
Read more
See More
Speaks English and Español
Joined Insight Timer in February 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app