
15:00
15:00
Find Hope In The Dark
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20
Perfect for teens and adults who are struggling with feeling dark, heavy and alone. When everything on the outside seems impossible, stormy and chaotic, let me guide you to connect to the solid, strong, stable lighthouse you have inside of you. Feel more protected, connected and inspired as we explore this strength within you. Finish this meditation feeling calm and full of light and hope!
HopeEmotional ResilienceConnectionLightVisualizationInner StrengthCalmSelf CompassionBreath AwarenessVisualization TechniqueConnection With OthersLight ImageryCalming Visualization
Meet your Teacher

Alice Chinn - Meditation for Misfits
Barcelona, CT, Spain
