
13:21
13:21
Overcome Overwhelm With Awe
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
A beautiful meditation for all ages to call on when you are feeling overwhelmed and spiralling out of control. Leaning on awe, gratitude and nature, this gentle pactice will help and your young people find calm, balance and sense of well-being a joy.
MeditationOverwhelmAweGratitudeNatureCalmBalanceWell BeingSensory AwarenessBody ScanGroundingHeart CenteringNature ConnectionBreathing Awareness
Meet your Teacher

Alice Chinn - Meditation for Misfits
Barcelona, CT, Spain
