My Safe Tree
08:48
08:48

My Safe Tree

by Alice Chinn - Meditation for Misfits

Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
28

Created especially for kids who are highly sensitive and/or have sensory issues and suffer from (social) anxiety. Let me introduce you to a very special, unique tree. Using our imagination, we adventure inside the tree trunk to a safe, protected space. This is a chance to take a break from the noisy, overwhelming and overstimulating world around us. Leave the tree feeling you’ve grown invisible armour that protects you from the challenges of the world around you and helps you remain calm and balanced.

VisualizationAnxietyChildrenCalmGroundingNatureRelaxationBreathingSafe Space VisualizationTree VisualizationDeep BreathingNature ConnectionGrounding TechniqueSafety And Comfort

Meet your Teacher

Alice Chinn - Meditation for Misfits

Barcelona, CT, Spain

Meet your Teacher

Alice Chinn - Meditation for Misfits

Barcelona, CT, Spain