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Alexis Russell
Alexis Russell is an author, journaling facilitator, and mindfulness enthusiast. Here, Alexis will share journal prompts and thoughts on living a mindful, whole, and intentional life full of gratitude to keep our minds, bodies, and spirits healthy and fulfilled. Here, we'll connect with mindfulness practices and mental wellness tips, thought-provoking journal prompts, and space to grow, reflect, and uncover all of you.
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Patti Bevilacqua
Oct 23, 2023
Simple first promt encourages me and does not overwhelm - as a result I will contine because i had success and not overwhelm - thank you for promoting a good start.
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